71 min listen
Episode 310: Is "Jogging" Dangerous & Are You Overtraining
Episode 310: Is "Jogging" Dangerous & Are You Overtraining
ratings:
Length:
41 minutes
Released:
Sep 9, 2022
Format:
Podcast episode
Description
This episode is a grouping of listener inspired questions and topics. 1) Is jogging or zone 2 running dangerous? 2) Are you overtraining? HPO Sponsors: zachbitter.com/hposponsors InsideTracker: insidetracker.com/hpopodcast Goodr: goodr.com/HPO Promo: HPO Support HPO: zachbitter.com/hpo HPO Patreon: patreon.com/HPOpodcast Zach’s Training Plans: zachbitter.com/training-plans Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zbitterendurance Strava: Zach Bitter Tiktok: @zachbitter
Released:
Sep 9, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 10: Jeff Browning: Welcome to the Human Performance Outliers Podcast! Your hosts, Dr. Shawn Baker and Zach Bitter, are here to explore the outer limits of performance with interviews, Q&As, and interesting topics related to nutrition and performance. In episode 10,... by Human Performance Outliers Podcast