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Episode 323: Training & Racing Update Brazos Bend 100 Mile

Episode 323: Training & Racing Update Brazos Bend 100 Mile

FromHuman Performance Outliers Podcast


Episode 323: Training & Racing Update Brazos Bend 100 Mile

FromHuman Performance Outliers Podcast

ratings:
Length:
46 minutes
Released:
Nov 29, 2022
Format:
Podcast episode

Description

For this episode, I break down my full training block after rehabbing my right ankle, and how I arrived at deciding to do the Brazos Bend 100 Mile. HPO Sponsors: zachbitter.com/hposponsors LMNT: drinkLMNT.com/HPO BON CHARGE: boncharge.com/HPO promo code: HPO (20% off) Support HPO: zachbitter.com/hpo  HPO Patreon: patreon.com/HPOpodcast Zach’s Coaching: zachbitter.com/coaching Zach's foot & ankle routine: https://www.youtube.com/watch?v=_RJ6ftMBB4A&t=8s  Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zbitterendurance Strava: Zach Bitter
Released:
Nov 29, 2022
Format:
Podcast episode

Titles in the series (100)

Welcome to the Human Performance Outliers Podcast. Your hosts, Dr. Shawn Baker and Zach Bitter, will take you through a journey of the outer edges of human performance. Interviews, listener Q&A, and topic based discussion within the world of athletics and nutrition will be explored. Enjoy!