71 min listen
Episode 323: Training & Racing Update Brazos Bend 100 Mile
Episode 323: Training & Racing Update Brazos Bend 100 Mile
ratings:
Length:
46 minutes
Released:
Nov 29, 2022
Format:
Podcast episode
Description
For this episode, I break down my full training block after rehabbing my right ankle, and how I arrived at deciding to do the Brazos Bend 100 Mile. HPO Sponsors: zachbitter.com/hposponsors LMNT: drinkLMNT.com/HPO BON CHARGE: boncharge.com/HPO promo code: HPO (20% off) Support HPO: zachbitter.com/hpo HPO Patreon: patreon.com/HPOpodcast Zach’s Coaching: zachbitter.com/coaching Zach's foot & ankle routine: https://www.youtube.com/watch?v=_RJ6ftMBB4A&t=8s Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zbitterendurance Strava: Zach Bitter
Released:
Nov 29, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 10: Jeff Browning: Welcome to the Human Performance Outliers Podcast! Your hosts, Dr. Shawn Baker and Zach Bitter, are here to explore the outer limits of performance with interviews, Q&As, and interesting topics related to nutrition and performance. In episode 10,... by Human Performance Outliers Podcast