76 min listen
Episode 300: Personalizing Workout Hydration
Episode 300: Personalizing Workout Hydration
ratings:
Length:
40 minutes
Released:
Jul 6, 2022
Format:
Podcast episode
Description
This episode highlights how to personalized your hydration strategy when working out. It also looks into how to properly use treadmills in your training. HPO Sponsor Discounts, Promos, & Links: zachbitter.com/hposponsors LMNT: drinkLMNT.com/HPO Goodr: goodr.com/HPO Promo: HPO Support HPO: zachbitter.com/hpo Support HPO: patreon.com/HPOpodcast Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zbitterendurance Strava: Zach Bitter Tiktok: @zachbitter
Released:
Jul 6, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 14: Mikhaila Peterson: Welcome to the Human Performance Outliers Podcast! Your hosts, Dr. Shawn Baker and Zach Bitter, are here to explore the outer limits of performance with interviews, Q&As, and interesting topics related to nutrition and performance. In episode 14,... by Human Performance Outliers Podcast