105 min listen
Episode 372: Javelina 100 - Reflecting On Build UP
Episode 372: Javelina 100 - Reflecting On Build UP
ratings:
Length:
44 minutes
Released:
Oct 25, 2023
Format:
Podcast episode
Description
For this episode, I reflect on the training build up leading into the 2023 Javelina 100 Mile. LMNT: drinkLMNT.com/HPO deltaG: deltagketones.com - IG: @deltag.ketones HPO Sponsors: zachbitter.com/hposponsors Support HPO: zachbitter.com/hpo Zach’s Coaching: zachbitter.com/coaching Zach’s Newsletter: substack.com/@zachbitter Zach: zachbitter.com IG: @zachbitter Tw: @zbitter Substack: zachbitter.substack.com FB: @zbitterendurance Strava: Zach Bitter TikTok: @zachbitter Threads: @zachbitter
Released:
Oct 25, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 5: Dr. Peter Ballerstedt: Welcome to the Human Performance Outliers Podcast! Your hosts, Dr. Shawn Baker and Zach Bitter, are here to explore the outer limits of performance with interviews, Q&As, and interesting topics related to nutrition and performance. In episode 5,... by Human Performance Outliers Podcast