90 min listen
Episode 294: Ultramarathon Pacing & Fueling With Nick Coury
Episode 294: Ultramarathon Pacing & Fueling With Nick Coury
ratings:
Length:
99 minutes
Released:
May 27, 2022
Format:
Podcast episode
Description
Nick is an ultramarathon athlete who went on a tear last year, culminating in an American Record for distance run in 24-hours. Nick has identified a thought provoking and affective pacing strategy for ultramarathons, and has a wide range of perspectives on how to nutritionally prepare for ultramarathon events. HPO Sponsor Discounts, Promos, & Links: zachbitter.com/hposponsors Optimal Carnivore: amazon.com/optimalcarnivore promo code: humansave10 LMNT: drinkLMNT.com/HPO Brain Nourish: amazon.com/dp/B09SP31N5P Support HPO: zachbitter.com/hpo Support HPO: patreon.com/HPOpodcast Zach’s Training Plans: zachbitter.com/training-plans Nick: nickcouryruns.com IG: @nickcouryruns Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zbitterendurance Strava: Zach Bitter Tiktok: @zachbitter Nick's negative split blog post: https://www.nickcouryruns.com/2021/09/negative-splitting-ultras.html
Released:
May 27, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 6: Tucker Goodrich: Welcome to the Human Performance Outliers Podcast! Your hosts, Dr. Shawn Baker and Zach Bitter, are here to explore the outer limits of performance with interviews, Q&As, and interesting topics related to nutrition and performance. In episode 6,... by Human Performance Outliers Podcast