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Episode 256: Reclaiming Health & Fitness - Chris Cornell

Episode 256: Reclaiming Health & Fitness - Chris Cornell

FromHuman Performance Outliers Podcast


Episode 256: Reclaiming Health & Fitness - Chris Cornell

FromHuman Performance Outliers Podcast

ratings:
Length:
77 minutes
Released:
Aug 25, 2021
Format:
Podcast episode

Description

Chris took control of his life by dropping 80lbs, finding his rhythm with strength and endurance training, and beating cancer. Chris lays out his strategy and why consistency and individual sustainability have been keys to his success. Support: patreon.com/HPOpodcast or https://zachbitter.com/hpo  InsideTracker: insidetracker.com promo code: HPOPRO25 BiOptimizers – bioptimizers.com/human promo: HUMAN10 Zach’s Training Plans: zachbitter.com/training-plans Discounts on Zach's "gear of choice" here: zachbitter.com/mygear and/or linktr.ee/zachbitter Show updates & links: Web: zachbitter.com - IG: @zachbitter Tw: @zbitter FB: @zach.bitter Chris: biggestcomeback.com IG: @biggest_comeback Tw: @BiggestComeback FB: @BiggestComeback Newsletter: https://mailchi.mp/125e160fcaa2/on-the-other-side-is-greatness 
Released:
Aug 25, 2021
Format:
Podcast episode

Titles in the series (100)

Welcome to the Human Performance Outliers Podcast. Your hosts, Dr. Shawn Baker and Zach Bitter, will take you through a journey of the outer edges of human performance. Interviews, listener Q&A, and topic based discussion within the world of athletics and nutrition will be explored. Enjoy!