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Training & Nutrition Chat: Transcontinental Run - 1

Training & Nutrition Chat: Transcontinental Run - 1

FromHuman Performance Outliers Podcast


Training & Nutrition Chat: Transcontinental Run - 1

FromHuman Performance Outliers Podcast

ratings:
Length:
37 minutes
Released:
Jun 3, 2021
Format:
Podcast episode

Description

Zach's training and nutrition from week 1 of his build up for the Transcontinental Run from San Fran to NYC this Fall. Support the show: patreon.com/HPOpodcast or paypal.me/hpopod Show updates & links: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zach.bitter Zach’s Training Plans: zachbitter.com/training-plans Discounts on Zach's "gear of choice" here: zachbitter.com/mygear and/or linktr.ee/zachbitter
Released:
Jun 3, 2021
Format:
Podcast episode

Titles in the series (100)

Welcome to the Human Performance Outliers Podcast. Your hosts, Dr. Shawn Baker and Zach Bitter, will take you through a journey of the outer edges of human performance. Interviews, listener Q&A, and topic based discussion within the world of athletics and nutrition will be explored. Enjoy!