57 min listen
Episode 244: Zach's Strategy For The USATF 100 Mile Road Championships
Episode 244: Zach's Strategy For The USATF 100 Mile Road Championships
ratings:
Length:
48 minutes
Released:
Apr 29, 2021
Format:
Podcast episode
Description
Topics: New 100 mile and 12 hour World Records by Aleksandr Sorokin, Zach's race at the 100 mile road championships, training, nutrition, race strategy, during and post race nutrition, and recovery. Support the show: https://patreon.com/HPOpodcast or https://paypal.me/hpopod Zach’s Training Plans: zachbitter.com/training-plans Discounts on Zach's "gear of choice" here: https://zachbitter.com/mygear and/or https://linktr.ee/zachbitter Show updates & links: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zach.bitter
Released:
Apr 29, 2021
Format:
Podcast episode
Titles in the series (100)
Episode 8: Owen Franks: Welcome to the Human Performance Outliers Podcast! Your hosts, Dr. Shawn Baker and Zach Bitter, are here to explore the outer limits of performance with interviews, Q&As, and interesting topics related to nutrition and performance. Enjoy episode 8... by Human Performance Outliers Podcast