39 min listen
S9E11: When Black Does Crack: Coping With Aging and Beauty Standards
FromCultivating H.E.R. Space: Uplifting Conversations for the Black Woman
S9E11: When Black Does Crack: Coping With Aging and Beauty Standards
FromCultivating H.E.R. Space: Uplifting Conversations for the Black Woman
ratings:
Length:
39 minutes
Released:
Mar 12, 2021
Format:
Podcast episode
Description
Black don’t crack...or does it? What is your relationship with aging? What aspects of the aging process are within our control? In today’s episode, Terri and Dr. Dom examine the science, the common stereotypes, and our perceptions of the aging process for Black women. While this episode only scratches the surface, make sure you are consulting your spiritual, physical, mental, and financial health providers to ensure your aging process is moving in alignment with your values.Quote of the Day:Black don't crack... "This conventional wisdom opens up the door for ageism and discrimination based on looks under the guise of black empowerment."- Kimberly FosterTalkBack Tuesday with Dr. DomWisdom Wednesdays with TerriCultivating H.E.R. Space SanctuaryResources:Melanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOCWhere to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.com
Released:
Mar 12, 2021
Format:
Podcast episode
Titles in the series (100)
S2E7: What Do You Wish You Could Tell Your Younger Self?: “Girl, if I knew then what I know now.” How many times have you heard this or said this? In today’s episode, Terri and Dom address what they would tell their younger selves in regards to relationships, sexuality, career, finances, self-esteem, and... by Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman