88 min listen
577. Lifting the Veil: Understanding the Impact of Hormonal Birth Control
FromAlmost 30
ratings:
Length:
85 minutes
Released:
Jan 24, 2023
Format:
Podcast episode
Description
Your brain changes when you're on birth control, that’s just the reality of it.The conversation around birth control and contraception, and even fertility, is one we've been having for a while on the podcast. It’s an incredibly complex subject and one we’re excited to delve further into with Dr. Sarah E. Hill.Dr. Sarah is the author of Your Brain On Birth Control, and she’s one the world’s foremost leaders on women’s health, especially as it relates to hormonal birth control and what influence it has on our bodies, our brains, and our lives.Our goal with this one is not to shame anyone that's on birth control, or an IUD, or whatever works best for you. Our goal is to always bring you leading-edge, curious conversations that empower you to explore these topics and concepts on your own – in your sovereignty – and then make the best decision that works for you.We also talk about:Your brain on birth controlLifting the veil Birth control and feminism Social dynamic of going on the pillThe science of synthetic hormones Learning about estrogen Partner preferences, on vs. offTrue or false? Cycle syncingBirth control, cortisol, and stressDownstream impact on genetics Tips for transitioning from birth controlTrusting your intuition Resources:Website: sarahehill.comInstagram: @sarahehillphdRead: This Is Your Brain On Birth ControlNatural Cycles: naturalcycles.comFlo: flo.healthOura Ring: ouraring.comRead: Beyond the Pill by Jolene BrightenRead: Period Repair Manual by Lara Briden...
Released:
Jan 24, 2023
Format:
Podcast episode
Titles in the series (100)
Ep. 99 - Breathe it All in: Live Breathwork + Meditation at Lululemon feat. Intuitive Healer Jenna Reiss + Osteopathic Physician Dr. Ryan Greene: Today’s episode is a recording of the live Breathwork and Meditation event we recently held at the Lululemon in Brentwood (thank you Lulu fam!). We recommend that you listen in a place where you are able to practice the meditation and breathwork... by Almost 30