19 min listen
BONUS: This One is About Racial Trauma
FromBlack Girls Heal
ratings:
Length:
43 minutes
Released:
May 14, 2020
Format:
Podcast episode
Description
Racial trauma hits different. It goes deep, affects our bodies, and our peace. In this episode, I talk about how it's been affecting me, and some resources I have found. EmbodiedGatherings.com Join The Bonus Club Patreon Membership FREE DOWNLOADThe 5 Step Roadmap to Heal Love Addiction CONNECT WITH US ELSEWHEREInstagram: @BlackGirlsHeal_Facebook: Black Girls HealWebsite: Blackgirlsheal.org JOIN THE CONVERSATIONBlack Girls Heal Facebook Group Advertise on Black Girls HealAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
May 14, 2020
Format:
Podcast episode
Titles in the series (100)
#4: Coping with Anger from Your Past: This week, we did into how old anger can negatively affect our self-image, relationships with others, and impact unhealthy coping mechanisms. We talk about the different "faces" of anger, some of the underlying emotions, and the best first... by Black Girls Heal