30 min listen
S8E11 : Coming to Grips with Being Enough with Dr. Jannis Moody
FromCultivating H.E.R. Space: Uplifting Conversations for the Black Woman
S8E11 : Coming to Grips with Being Enough with Dr. Jannis Moody
FromCultivating H.E.R. Space: Uplifting Conversations for the Black Woman
ratings:
Length:
56 minutes
Released:
Dec 11, 2020
Format:
Podcast episode
Description
Lady, do you feel like you are enough? Do you believe you are worthy? Who are you when you are not producing or doing something? The socialization of being in competition with one another and the negative social comparison is stealing our joy. While we are “stomping down the street like majorettes in the parade with no boots on and pulling the whole community behind us,” do not let anyone say you are not worthy. YOU. ARE. ENOUGH. In today’s episode, Dr. Dom and Terri engage Dr. Jannis Moody in a riveting conversation around acknowledging our #BlackGirlMagic and cultivating affirming self-definition.Quote of the Day:"You alone are enough. You have nothing to prove to anybody"-Maya AngelouDr. Jannis MoodyTalkBack Tuesday with Dr. DomWisdom Wednesdays with TerriH.E.R Space SanctuaryResources:Melanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOCWhere to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: herspacepodcast.comEmail: herspacepodcast@gmail.comH.E.R Space Sanctuary: https://www.facebook.com/groups/herspacesanctuary/
Released:
Dec 11, 2020
Format:
Podcast episode
Titles in the series (100)
S1E5: Adulting Woes: When Everyone's Life is LIT and You Feel Stagnant: Terri is scrolling down her social media timeline and noticed everyone else’s life was lit while hers seemed stagnant. She felt overwhelmed instead of inspired. Dr. Dom reminds Terri of her #BlackGirlMagic but noted a bigger issue...what happens when... by Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman