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S8E11 : Coming to Grips with Being Enough with Dr. Jannis Moody

S8E11 : Coming to Grips with Being Enough with Dr. Jannis Moody

FromCultivating H.E.R. Space: Uplifting Conversations for the Black Woman


S8E11 : Coming to Grips with Being Enough with Dr. Jannis Moody

FromCultivating H.E.R. Space: Uplifting Conversations for the Black Woman

ratings:
Length:
56 minutes
Released:
Dec 11, 2020
Format:
Podcast episode

Description

Lady, do you feel like you are enough? Do you believe you are worthy? Who are you when you are not producing or doing something?  The socialization of being in competition with one another and the negative social comparison is  stealing our joy. While we are “stomping down the street like majorettes in the parade with no boots on and pulling the whole community behind us,” do not let anyone say you are not worthy. YOU. ARE. ENOUGH. In today’s episode, Dr. Dom and Terri engage Dr. Jannis Moody in a riveting conversation around acknowledging  our #BlackGirlMagic and cultivating affirming self-definition.Quote of the Day:"You alone are enough. You have nothing to prove to anybody"-Maya AngelouDr. Jannis MoodyTalkBack Tuesday with Dr. DomWisdom Wednesdays with TerriH.E.R Space SanctuaryResources:Melanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOCWhere to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: herspacepodcast.comEmail: herspacepodcast@gmail.comH.E.R Space Sanctuary: https://www.facebook.com/groups/herspacesanctuary/
Released:
Dec 11, 2020
Format:
Podcast episode

Titles in the series (100)

In a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dom, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker, as they initiate authentic conversations on everything from fibroids to fake friends. If you’re a Black woman looking for an extra dose of inspiration on the go, pull up a seat and join us on the Cultivating H.E.R. (Healing, Empowerment, Resilience) Space podcast.