36 min listen
KNP317 - How To Map Out Your Nutrition Plan For The Year
KNP317 - How To Map Out Your Nutrition Plan For The Year
ratings:
Length:
57 minutes
Released:
Jan 1, 2022
Format:
Podcast episode
Description
On today’s show, Michelle and I help you learn to map out your nutrition plan for a whole year at a time. I do this every year and it helps immensely to have planned dieting phases, planned maintenance phases and incorporating your other goals in as well. We walk you through a real time example as I help Michelle map out her plan of attack. Discount code: keynutrition for 20% off your first Legion order. Order Legion Supplements -> https://bit.ly/3mHRqYV Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Michelle Raines – @thebreathwithinyou Key Nutrition – @keynutrition
Released:
Jan 1, 2022
Format:
Podcast episode
Titles in the series (100)
KNP13 – Chasing The Podium With Natalie Newhart by The Key Nutrition Podcast