72 min listen
209: Miranda Kielpinski and Michael Suazo
ratings:
Length:
82 minutes
Released:
Jan 24, 2022
Format:
Podcast episode
Description
Miranda and Mike are relative newcomers to the sport of OCR and made a huge splash in 2021. In this episode, we talk about their progression of improvement and the tricks they have learned along the way. Miranda will be representing the OCR Dream Team in 2022 and Michael is joining the TORC roster. Follow Reinforced Running7-Day Free Trial Reinforced OCR Training GroupBuy Reinforced Running T-shirtsEmail: rich@reinforcedrunning.comYouTube - Reinforced RunningIG (Rich Ryan) - @reinforced_running_rich Twitter - @ReinforcedRun TRAINING RESOURCES:Apply for One-on-one CoachingClick Here For Your FREE Guide to Running Faster Click Here for Strength Coaching for Runners
Released:
Jan 24, 2022
Format:
Podcast episode
Titles in the series (100)
Cross-train through injury and get more fit - Luke Bosek by RMR Training Podcast