37 min listen
179. Highs and lows with Megan Long
ratings:
Length:
37 minutes
Released:
Jul 6, 2021
Format:
Podcast episode
Description
Today we discuss the highs and the lows of bodybuilding.From achieving a huge 2nd place finish at JR. Nationals just 2 weeks prior to a huge letdown at NPC Universe. Where do we turn from here? Whats our mental approach to improving for the next time? Megan shares her experience as an athlete and Justin adds his coaching input in a series that could really help all competitors move forward when it seems the odds are stacked against you! This podcast is brought to you by Revive Supplements and RAW Nutrition. Use code Mihaly at checkout for Revive and RAW. Follow us on Instagram! Podcast: @growordie Justin: @jmihalyfit Brandon: @Brandon_longtime
Released:
Jul 6, 2021
Format:
Podcast episode
Titles in the series (100)
8: How To Approach Your Resistance Band Workouts, Getting Uncomfortable, Forcing Adaptation: Today we're talking all about training in your current situation. 99% of you are stuck at home so we talk all about how to approach your resistance band workouts. What can you do to force adaption? Get uncomfortable. We discuss how to manage your... by Grow or Die Podcast