Dr. Aumatma Simmons is on a mission to help women birth healthier babies, which will, in turn, help us have a healthier planet. Everything is connected and your fertility does not have to suffer - even if you’re over 35. We’re talking about that interconnectedness, toxins that impact both our bodies and the planet, and how to actually have healthier babies.   The Biggest Fertility Myths Fertility drops off at age 35 Hormonal health issues, like Endometriosis and PCOS, make it impossible to have kids Diet and supplements don’t matter   About Dr. Aumatma Simmons Dr. Aumatma Simmons is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years.  She specializes in fertility and is the best-selling author of two books: "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making” and “(In)Fertility: Struggles, Secrets, & Successes.”  Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ locally in 2015 & 2020 and was recognized as a top “Women In Medicine” Doctor in 2020 & 2021.  In addition to supporting couples through individualized care in person and long-distance, Dr. Aumatma also trains practitioners who want to specialize in fertility. She has been featured as the holistic fertility expert on ABC, FOX, CBS, KTLA, MindBodyGreen, and The Bump, along with being interviewed for countless podcasts on topics of fertility, pregnancy, and postpartum health.   In This Episode How healthier babies can contribute to a healthier planet [7:00] How much of a decline in fertility happens after age 35 [9:15] How toxins contribute to your fertility [13:30] Why more women switch to a menstrual cup [16:00] How chemicals impact your hormones [21:00] Why men shouldn’t supplement melatonin [29:00] How to support your aging ovaries [31:00] The lab tests you need to understand your own fertility [40:30] Why you need to look at other aspects of fertility than your age [54:00]   Links & Resources Use Code ENERGY for 10% Off Mitochondrial Complex Use Code COQ10 for 10% off CoQ10 Get the Divas Detox Guide for Free Find Dr. Aumatma Simmons Online Follow Dr. Aumatma Simmons on Instagram | Facebook | LinkedIn Find Your Longevity Blueprint Online Follow Your Longevity Blueprint on Instagram | Facebook | Twitter | YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online    Follow Dr. Stephanie Gray on Facebook | Instagram | Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast Production by the team at Counterweight Creative    Related Episodes  Episode 52: Functional Gynecology With Dr. Tabatha Barber Episode 53: Keto Green Approach To Hormones With Dr. Anna Cabeca Episode 54: Sos For Pcos Part 1 With Dr. Felice Gersh Episode 55: Sos For Pcos Part 2 With Dr. Felice Gersh