44 min listen
Discomfort Training | Dr. Marc Schoen, Ph.D.
Discomfort Training | Dr. Marc Schoen, Ph.D.
ratings:
Length:
31 minutes
Released:
May 24, 2017
Format:
Podcast episode
Description
With all of our modern comforts, it seems that we've lost the ability to experience DIScomfort. Well, Dr. Marc Schoen, author and assistant professor of medicine at UCLA, has some tips and tricks to help us conquer discomfort and make us the master of whatever situation we find ourselves in. For complete show notes, visit www.kathysmith.com/podcasts.
Released:
May 24, 2017
Format:
Podcast episode
Titles in the series (99)
Walk Away Belly Fat: We're doing something special today. Join Kathy as she leads you through a 20-minute walking core circuit workout followed by 20 minutes of core on-the-floor exercises. This is going to be fun and good for you. Make sure to visit for more information... by The Art Of Living with Kathy Smith