91 min listen
Ep 135 - You don't need to diet to have a baby w/ Nicola Salmon
Ep 135 - You don't need to diet to have a baby w/ Nicola Salmon
ratings:
Length:
71 minutes
Released:
Apr 15, 2022
Format:
Podcast episode
Description
In the second episode of DSMG's brand new season, I chat with Nicola Salmon, a fat-positive fertility coach and author of 'Fat and Fertile'. This is such an important conversation to have to support people in relearning how to trust their own bodies and ability to get pregnant. Some of the topics we touch on in this episdode include; Fat-positive fertility Why you don't have to lose weight before starting a family The BS that are BMI cut-offs in assisted fertility Things you can do to support your fertility at any size Follow Laura on Instagram | Twitter Follow Nicola on Instagram Follow Don’t Salt My Game on Instagram Laura’s Website Nicola’s Website Check out Nicola’s IG post on the research behind fertility and BMICheck out Nicola’s book ‘Fat and Fertile’ Locate a fat-positive fertility clinic here Buy a copy of Just Eat It | How to Just Eat It Sign up for a Learn with LCIE CourseBuy an Intuitive Eating friendly guide to managing different health concernsEdited by Joeli Kelly
Released:
Apr 15, 2022
Format:
Podcast episode
Titles in the series (99)
EP74 - People With PCOS Can Totally Eat Birthday Cake - w/ Julie Duffy Dillon of PCOS & Food Peace: Have you been told that you need to lose weight and cut carbs to manage your PCOS symptoms? That's the advice a lot of people get, problem is, that can be super triggering for anyone who has a history of disordered eating or who wants to build a... by Don't Salt My Game | With Laura Thomas, PhD