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Ep 135 - You don't need to diet to have a baby w/ Nicola Salmon

Ep 135 - You don't need to diet to have a baby w/ Nicola Salmon

FromDon't Salt My Game | With Laura Thomas, PhD


Ep 135 - You don't need to diet to have a baby w/ Nicola Salmon

FromDon't Salt My Game | With Laura Thomas, PhD

ratings:
Length:
71 minutes
Released:
Apr 15, 2022
Format:
Podcast episode

Description

In the second episode of DSMG's brand new season, I chat with Nicola Salmon, a fat-positive fertility coach and author of 'Fat and Fertile'. This is such an important conversation to have to support people in relearning how to trust their own bodies and ability to get pregnant. Some of the topics we touch on in this episdode include; Fat-positive fertility Why you don't have to lose weight before starting a family The BS that are BMI cut-offs in assisted fertility Things you can do to support your fertility at any size Follow Laura on Instagram | Twitter Follow Nicola on Instagram Follow Don’t Salt My Game on Instagram Laura’s Website Nicola’s Website Check out Nicola’s IG post on the research behind fertility and BMICheck out Nicola’s book ‘Fat and Fertile’ Locate a fat-positive fertility clinic here Buy a copy of Just Eat It | How to Just Eat It Sign up for a Learn with LCIE CourseBuy an Intuitive Eating friendly guide to managing different health concernsEdited by Joeli Kelly
Released:
Apr 15, 2022
Format:
Podcast episode

Titles in the series (99)

Join Registered Nutritionist and Wellness Advocate Laura Thomas, PhD for conversations with game changers. Laura talks to people in wellness, foodies, bloggers, entrepreneurs from cool brands, creatives, nutritionists, doctors, body positivity people, mindfulness experts, and anyone else who is shaking up the wellness world, to find out how they stay on top of their game – and to help you do you, but better. It’s not all headstands and courgetti though - she and her guests aren’t afraid to dig deep into the darker side of wellness and WILL call BS on weird, faddy trends, that don’t have any legitimacy or scientific merit. Fresh pods every Friday. #dontsaltmygame