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EP67 - How to be Body Positive When You Body Isn't Playing Ball w/ Michelle Elman of Scarred Not Scared

EP67 - How to be Body Positive When You Body Isn't Playing Ball w/ Michelle Elman of Scarred Not Scared

FromDon't Salt My Game | With Laura Thomas, PhD


EP67 - How to be Body Positive When You Body Isn't Playing Ball w/ Michelle Elman of Scarred Not Scared

FromDon't Salt My Game | With Laura Thomas, PhD

ratings:
Length:
85 minutes
Released:
Nov 17, 2017
Format:
Podcast episode

Description

This week we're talking to Michelle Elman, the 'grammer behind two of my fave Insta accounts; Scarred not Scared and Body Positive Memes. We talk about her WILD medical history, including 15 surgeries, a brain tumour, and a near death experience. WHOAH. Plus, how to cultivate body positivity when your body has been through SO MUCH STUFF. Plus we talk about Health at Every Size, Intuitive Eating, and why you deserve to take a break BEFORE you break down.    Show Sponsor Switch up your lunch game with our great new sponsor, MealPal - get out of the lunchtime funk, discover new places, and save money. BOOM.   Show Notes {Michelle Elman} {Michelle on Instagram | Twitter | Facebook} {Body Positive Memes} {YouTube} {Preorder Michelle's Book}
Released:
Nov 17, 2017
Format:
Podcast episode

Titles in the series (99)

Join Registered Nutritionist and Wellness Advocate Laura Thomas, PhD for conversations with game changers. Laura talks to people in wellness, foodies, bloggers, entrepreneurs from cool brands, creatives, nutritionists, doctors, body positivity people, mindfulness experts, and anyone else who is shaking up the wellness world, to find out how they stay on top of their game – and to help you do you, but better. It’s not all headstands and courgetti though - she and her guests aren’t afraid to dig deep into the darker side of wellness and WILL call BS on weird, faddy trends, that don’t have any legitimacy or scientific merit. Fresh pods every Friday. #dontsaltmygame