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EP87 {Summer Shorts} - How do I stop emotional eating and other FAQs w/ Laura Thomas, PhD

EP87 {Summer Shorts} - How do I stop emotional eating and other FAQs w/ Laura Thomas, PhD

FromDon't Salt My Game | With Laura Thomas, PhD


EP87 {Summer Shorts} - How do I stop emotional eating and other FAQs w/ Laura Thomas, PhD

FromDon't Salt My Game | With Laura Thomas, PhD

ratings:
Length:
27 minutes
Released:
Aug 24, 2018
Format:
Podcast episode

Description

In the final episode of our Summer Shorts series I'm tackling more of your intuitive eating FAQs - I cover: ✨How to respond when a doctor body shames you ✨How do I stop emotional eating? {spoiler: it's not what you think!} ✨Can intuitive eating help in eating disorder recovery Show Notes {PRE-ORDER MY BOOK!! on Amazon | Waterstones | Foyles - I'll share international links when they become available!} {Work With Us at The London Centre for Intuitive Eating - in person & Skype available} {Can patients with eating disorders learn to eat intuitively? A 2-year pilot study} {Intuitive Eating Book} {BEAT ED charity} {NEDA} {Card to bring to doctor} {Michelle Elman on What to Say at the Doctor's Office} {Dances with Fat on What to Say at the Doctor's Office}
Released:
Aug 24, 2018
Format:
Podcast episode

Titles in the series (99)

Join Registered Nutritionist and Wellness Advocate Laura Thomas, PhD for conversations with game changers. Laura talks to people in wellness, foodies, bloggers, entrepreneurs from cool brands, creatives, nutritionists, doctors, body positivity people, mindfulness experts, and anyone else who is shaking up the wellness world, to find out how they stay on top of their game – and to help you do you, but better. It’s not all headstands and courgetti though - she and her guests aren’t afraid to dig deep into the darker side of wellness and WILL call BS on weird, faddy trends, that don’t have any legitimacy or scientific merit. Fresh pods every Friday. #dontsaltmygame