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EP86 - {SUMMER SHORTS} Will Intuitive Eating Help Me Lose Weight + Other FAQs w/ Laura Thomas, PhD
EP86 - {SUMMER SHORTS} Will Intuitive Eating Help Me Lose Weight + Other FAQs w/ Laura Thomas, PhD
ratings:
Length:
35 minutes
Released:
Aug 17, 2018
Format:
Podcast episode
Description
Alright team - getting close to the end of our Summer Short series - today I'm going deeper into Intuitive Eating, answering your next-level IE questions. We cover: ✨Whether Intuitive Eating will help you lose weight ✨If you can practice Intuitive Eating when you have a health condition ✨The Nocebo Effect ✨And what if you don't experience regular hunger & fullness cues because you're on medication, you're neurodivergent or you've just been dieting for a really long time Next week we'll be covering more of your FAQs so stay tuned if your question hasn't been answered yet! SHOW NOTES {PRE-ORDER MY BOOK!! on Amazon | Waterstones | Foyles - I'll share international links when they become available!} {Health at Every Size Book | Podcast Episode} {Body Respect} {'Overweight' + Lower mortality risk} {Health promoting Behaviours Study} {Meta Analyses 1 + 2} {Nocebo Effect Study} {Work With Us at The London Centre for Intuitive Eating - in person & Skype available} {Find an Intuitive Eating Counsellor near you}
Released:
Aug 17, 2018
Format:
Podcast episode
Titles in the series (99)
EP61 w/ No Skin off My Back w/ Laura Stageman of Votch Watches: Laura Stageman is the founder of cruelty free & sustainable fashion watch brand Votch. Today she's sharing her wild story of withdrawal from topical steroid addiction - a painful condition that occurs when an eczema sufferer weans off of their... by Don't Salt My Game | With Laura Thomas, PhD