51 min listen
EP84 - {Summer Shorts} Carbs don't make you fat! & other myth busting w/ Pixie Turner
EP84 - {Summer Shorts} Carbs don't make you fat! & other myth busting w/ Pixie Turner
ratings:
Length:
28 minutes
Released:
Aug 3, 2018
Format:
Podcast episode
Description
In this week’s episode of our summer shorts series, Pixie and Laura tackle some myths about carbs, including debunking the one that says that “carbs make you fat” and discussing why this is problematic. In this episode Laura and Pixie discussed: ✨What whole grains are and why we shouldn't sweat eating 'white' grain varieties if we want to ✨Tips for boosting your fibre intake ✨Why carbs don't cause diabetes ✨That eating a potato is not the same as eating a bowl of sugar Show Notes {Pixie Turner Nutrition} {Pixie on Instagram | Twitter | Facebook} {The Wellness Rebel} {Ep.71 - But Is It Healthy to Be Fat} {Ep.62 - Overcoming Fat Phobia} {Ep.36 - Challenging the Assumptions of the Weight Normative Paradigm}
Released:
Aug 3, 2018
Format:
Podcast episode
Titles in the series (99)
EP62 - Overcoming Fat Phobia & Disordered Eating and Finding Radical Body Acceptance w/ Steph Yeboah of Nerd About Town (Part 2): In part two of my conversation with Steph Yeboah we discuss the idea that certain bodies dominate the body positive conversation, further marginalising the people who stand to gain the most from the movement and how the media have so much to... by Don't Salt My Game | With Laura Thomas, PhD