In this special bonus episode Laura is inviting you to unsubscribe from diet culture this January, once and for all. Listen in to hear details of a special new social media campaign designed to arm you against dit culture and she gives you a special preview of the audiobook version of Just Eat It - out next week!  Full episodes of the pod back next week! Show Notes {Intuitive Eating event - The Rooted Project} {Follow Laura on Instagram | Twitter} {Book in for Discovery Call w/ Jess or Camila at the London Centre for Intuitive Eating} {PRE-ORDER MY BOOK!! on Amazon | Waterstones | Foyles – I’ll share international links when they become available!}