25 min listen
Encore: Podclass 15 Detoxing Tools
ratings:
Length:
27 minutes
Released:
Jan 12, 2021
Format:
Podcast episode
Description
Episode 15 is about some of our very favorite detoxing tools. We believe in supporting all the organ systems behind detoxification. That means that the lymphatic vessels and blood vessels need to be effectively brining stored toxins from the periphery to where they can be processed. The liver needs to have both phase 1 and phase 2 reactions working properly, and these metabolized products need to be efficiently moved out of the body through the gut and kidneys. This episode covers easily and inventive ways to support all of these important functions. Listen as Dr. Alex treats us for an Encore series of our Pod classes! Join our Healthy Hormones Group Program. We'll start on Feb 9! zestyginger.com/healthy-hormones-group-program-waitlist/
Released:
Jan 12, 2021
Format:
Podcast episode
Titles in the series (100)
Podclass 10 Plateau Action - HH: Episode 10 digs deep in the most important action items for the third phase of the cycle, the Plateau phase. After an action-packed Rise phase, it’s the perfect way to transition to the post-ovulation rhythm of the female body AND keep moving the... by Becoming Zesty Podcast