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How to mentally boost yourself

How to mentally boost yourself

FromThe Happy Runner


How to mentally boost yourself

FromThe Happy Runner

ratings:
Length:
11 minutes
Released:
Sep 3, 2022
Format:
Podcast episode

Description

Often we forget that running should be fun and joyful. So what should you do if you start having second thoughts and when your training is not going as planned? That’s the topic I’m talking about in this episode. Why? Because it happened to me in the last weeks,, but now I’m back in a happy place.
Released:
Sep 3, 2022
Format:
Podcast episode

Titles in the series (100)

Tips and motivation for recreational runners and all of you who want to start running. We will include training tips, running updates, personal running stories, nutrition tips and give answers to different running related questions.