8 min listen
How to mentally boost yourself
FromThe Happy Runner
ratings:
Length:
11 minutes
Released:
Sep 3, 2022
Format:
Podcast episode
Description
Often we forget that running should be fun and joyful. So what should you do if you start having second thoughts and when your training is not going as planned? That’s the topic I’m talking about in this episode. Why? Because it happened to me in the last weeks,, but now I’m back in a happy place.
Released:
Sep 3, 2022
Format:
Podcast episode
Titles in the series (100)
Warm up and Cool down by The Happy Runner