20 min listen
This is the secret to how I lose my 125 lbs
This is the secret to how I lose my 125 lbs
ratings:
Length:
21 minutes
Released:
Mar 11, 2022
Format:
Podcast episode
Description
Today I share a tale from my 4x4x48 running challange. There is a lesson in there that directly mirrors why I was successful with my weight loss journey. It's something I've talked about before but it deserves repeating. It starts with the thoughts in your head!
--
Episode Sponsor: Twisted Cookie Dough Use "OGCHIRS" at checkout for a 15% discount.
Support The Show: Buy Me a Coffee
--
Coaching Website: www.christerrellcoaching.com
Free Discovery Call: Click Here to Schedule
Free Content: The Goods!
My TikTok Channel: @og_chris_terrell
My Facebook Group: The CTC Weight Loss Support Group
Instagram: @OG_Chris_Terrell
--
Episode Sponsor: Twisted Cookie Dough Use "OGCHIRS" at checkout for a 15% discount.
Support The Show: Buy Me a Coffee
--
Coaching Website: www.christerrellcoaching.com
Free Discovery Call: Click Here to Schedule
Free Content: The Goods!
My TikTok Channel: @og_chris_terrell
My Facebook Group: The CTC Weight Loss Support Group
Instagram: @OG_Chris_Terrell
Released:
Mar 11, 2022
Format:
Podcast episode
Titles in the series (100)
Dare to Dream by The Chris Terrell Podcast