21 min listen
Top 5 Underrated Fat Loss Tips
FromMind Over Macros
ratings:
Length:
25 minutes
Released:
Jun 9, 2021
Format:
Podcast episode
Description
In this episode, Mike discusses the top 5 underrated tips for fat loss. The answers may surprise you. He also begins with explaining why lists (like a top 5 list) are so appealing to our brains. Click here to apply for coaching!------------------------------------------------For some amazing resources and to be a part of a badass community, join our FB group HEREThe FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millnerLearn more about POP at www.peakoptimizationperformance.com
Released:
Jun 9, 2021
Format:
Podcast episode
Titles in the series (100)
Overcoming FEAR by Mind Over Macros