This weeks episode is with Tim O’shaughnessy. Tim’s life has been just so intertwined with running and athletics! He is currently a running coach at Wesley College and outside of this his running group works very closely with Nick Bideau’s guys at the Melbourne Track Club. In this episode I quiz him on the inner workings of MTC and why he believes they have been just so successful. We hark back to his own running career under Pat Clohessy, his City to Surf wins, what training was like with ‘the Pack’ with Chris Wardlaw, Ron Clark, Rob DeCastella and many others...We then also go over his roles in the football world; as a fitness advisor and coach and then his experience as the Athletics Australia distance running Co-ordination from 2007-2014. I loved how this episode flowed more alike a chat/conversation rather than an interview, as you will see Tim is a great story teller. I really enjoyed chatting to Tim, I’m sure many of you will enjoy listening in too!