34 min listen
63. Fred Luskin on how to forgive and move on
FromWorkWell
ratings:
Length:
34 minutes
Released:
Apr 13, 2022
Format:
Podcast episode
Description
When we’re hurt by others, we have the choice to forgive or hold onto a grudge. We often think of forgiveness as a gift we give someone who has done us wrong, but forgiveness is just as impactful to the giver. The act of forgiving is good for your health. On this episode, Deloitte Chief Well-being Officer Jen Fisher talks with Dr. Fred Luskin, a world leading researcher and teacher about forgiveness and the author of the best-selling books, Forgive for Good and Forgive for Love, about why forgiveness is important, recognizing the need to forgive, and how to forgive.
Released:
Apr 13, 2022
Format:
Podcast episode
Titles in the series (100)
The disciplined pursuit of less: Do you always feel busy, but, at the same time, unproductive? Are the things you’re doing day-to-day aligned with your values and goals? It may seem that by trying to do it all, you can have it all. But when we spread ourselves too thin, we often... by WorkWell