23 min listen
Season 1 Finale
ratings:
Length:
24 minutes
Released:
Apr 29, 2020
Format:
Podcast episode
Description
This is the Season 1 Finale! I'm sharing thoughts about episodes you loved, I loved, + what's happening next. Don't miss this introduction into the next chapter of Align Fitness AND I'll be back for Season 2! Continue to follow along on Instagram at @alignfitnessbyallie Find dancer Online courses at www.alignfitnessbyallie.com
Released:
Apr 29, 2020
Format:
Podcast episode
Titles in the series (64)
Exercises As Punishment: What does doing an exercise as punishment get us? I'm talking about what I see from dancers that do exercises like pushups, crunches, burpees in such a way. This is a passionate subject for me + you'll see why as you listen More DANCER... by Beyond The Pointe