50 min listen
GYROTONIC® - Sam Anton
ratings:
Length:
42 minutes
Released:
Mar 4, 2020
Format:
Podcast episode
Description
Transcending dancers movement + bodies, The GYROTONIC® Method is an amazing cross training tool for dancers. Trainer Sam Anton, is sharing her experience working with San Francisco Ballet dancers. Check her out on IG @spiralingsam More info for your session on IG @alignfitnessbyallie
Released:
Mar 4, 2020
Format:
Podcast episode
Titles in the series (64)
Pointe Shoe Fairy Josephine Lee: Finding the perfect fitting pair of pointe shoes is harder than finding a bra for most of us. That is, until you work with Josephine Lee and The Pointe Shop! She is professional Pointe shoe fitter + travels around the US to fit pointe shoes. She is... by Beyond The Pointe