What do you do when you don't get the part you wanted? Does it stay with you for weeks? Have you stopped to think if you're Subconsciously letting the casting effect your progress? I'm talking about ways to make sure your goals stay on track and you productively work towards your casting and dancing goals. Do you have a question for the podcast? Pop on over to www.alignfitnessbyallie.com/podcastvip to drop it there, + join the party at @alignfitnessbyallie on instagram for more tips to be a healthy dancer inside and out. 6 Things To Do When You Didn't Get The Part -Say congratulations to your friends -Acknowledge you're disappointed  -Do my 5 steps from episode 1 to get out off your funk -Speak with your teachers  -Make goals that are attainable and measurable for the next year -Go to work!   My Favorite thing this week is @popjoy on Instagram