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Disordered Eating In Dancers - Rachel Fine

Disordered Eating In Dancers - Rachel Fine

FromBeyond The Pointe


Disordered Eating In Dancers - Rachel Fine

FromBeyond The Pointe

ratings:
Length:
46 minutes
Released:
Mar 10, 2021
Format:
Podcast episode

Description

Rachel Fine from @tothepointenutrition One of my favorite dance nutritionist is diving into the world of disordered eating + eating disorders. If you are like me, I didn't realize until after I left dance, that my relationship with food was, less then good.  Creating a healthy relationship with food, our bodies, + our goals, Rachel is always full of helpful tips to start small changes to reach your goals. Check her out on Youtube + Instagram www.dancenutrition.com  
Released:
Mar 10, 2021
Format:
Podcast episode

Titles in the series (64)

As an ex-professional dancer and owner of @AlignFitnessByAllie, a cross training studio for dancers, Allie shares her mission and information to empower healthy, strong, well rounded dancers. Bringing Professional Dancers, Sports Medicine Doctors, Dietician, Trainers, Directors, and more who have centered their careers around dance to share their knowledge in one spot. Join us as Allie brings diverse leaders in the dance world together to assist you to be an informed dancer and parent as you reach your goals in dance.