20 min listen
Finding Refuge in the Mind - A Guided Meditation
Finding Refuge in the Mind - A Guided Meditation
ratings:
Length:
30 minutes
Released:
Jul 19, 2022
Format:
Podcast episode
Description
What do you do when you’re alone? When you’re scared, anxious, lonely, afraid, or feeling strong craving? In our guided meditation we explore the Buddhist view on refuge and how to find a deep source of strength and peace within our own minds.112. Guided Meditation on Finding Refuge in the MindSupport the show
Released:
Jul 19, 2022
Format:
Podcast episode
Titles in the series (100)
What Is the Mind? by A Skeptic's Path to Enlightenment