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    Buddhist Psychologist Lorne Ladner on Depression, Compassion, and Positive Psychology

    Buddhist Psychologist Lorne Ladner on Depression, Compassion, and Positive Psychology

    FromA Skeptic's Path to Enlightenment

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    Buddhist Psychologist Lorne Ladner on Depression, Compassion, and Positive Psychology

    FromA Skeptic's Path to Enlightenment

    ratings:
    Length:
    47 minutes
    Released:
    Jun 28, 2022
    Format:
    Podcast episode

    Description

    We talk with clinical psychologist and Buddhist practitioner Lorne Ladner about his patients' top questions, the difference between selfishness and self-compassion, setting healthy boundaries, and treating depression with Buddhist psychology.Episode 110: Buddhist Psychologist Lorne LadnerRead more in Dr. Lorne Ladner's wonderful book, The Lost Art of Compassion. Support the show
    Released:
    Jun 28, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    A Skeptic’s Path to Enlightenment brings the inner science of Buddhist meditation to twenty-first century people hungry for happy, meaningful lives. It is a secular approach to meditation that requires no belief beyond our current understanding of science and psychology. Skeptic’s Path meditations are based on powerful analytical meditation techniques that use imagination, emotions, and critical inquiry to probe our inner and outer realities and expand our compassion. These Tibetan Buddhist mind training techniques expand on the popular mindfulness approach to meditation to help us better understand our minds from the inside out, and build healthy mental habits that are the true causes of happiness. Each week in discussions, guided meditations and interviews, we explore the vast variety of analytic meditation topics including love, compassion, sleep, tonglen, vipassana, stress, the body, meditation posture, anger, anxiety, addiction, grief, forgiveness, patience, confidence, loneliness, work, relationships, and more.