This episode is with Hillary Allen, a self described super curious science nerd constantly looking for bugs and asking the question Why?
She’s also a professional trail and ultra runner for The North Face, a coach and podcaster herself.
In this episode, we talked about:
-the initial interest in this podcast
-science
-disassociating her sense of self-worth with her status as an athlete
-her community
-why she got into running
-what she likes about long distance running
-her own Why and how it has shifted
-setbacks and injuries
-the injury recovery process
-progress and consistency
-injury recovery alongside Rob Krar
-podcasting and coaching 
-and much more!

Follow along with Hillary’s adventures at www.instagram.com/hillygoat_climbs and www.twitter.com/hillygoatclimbs

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