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Laura King: Navigating Pregnancy And Motherhood As An Athlete

Laura King: Navigating Pregnancy And Motherhood As An Athlete

FromThe Time-Crunched Cyclist Podcast by CTS


Laura King: Navigating Pregnancy And Motherhood As An Athlete

FromThe Time-Crunched Cyclist Podcast by CTS

ratings:
Length:
45 minutes
Released:
Mar 17, 2021
Format:
Podcast episode

Description

About this episode:In this week’s episode, Hillary Allen interviews athlete Laura King about how she kept her identity as an athlete during pregnancy and now in motherhood.Episode Highlights:How to balance pregnancy and motherhood with your athletic identityGiving yourself permission to meet your own needsDisproving myths around athletes and pregnancy Guest Bio – Laura King:Laura’s background in competitive swimming led to 12 years competing in triathlon, including the Ironman World Championships and earning a pro license. An invitation to USA Cycling's Talent ID Camp and a simultaneous job offer for a major industry position presented a fork in the road, and her decision to take the industry position and pursue racing as a passion provided the right balance of career and sport. Her credibility as a competitor has served her well in a successful career of over a decade in the outdoor industry. A brief Xterra Triathlon stint revealed a love of the dirt, and a mountain biker/gravel racer was born. Though she still races in the pro/elite field, her heart is in getting more girls and women on bikes, the camaraderie, the satisfaction of a huge effort, and the corollary of travel and experiences. It's also how she met her favorite wheel—her husband, professional cyclist Ted King co-founding Rooted Vermont!Read More About Laura King:Website Links: https://www.rootedvermont.com/https://theprokit.com/p/laura/https://www.rootedvermont.com/womens-clinicInstagram: https://www.instagram.com/lauracameronking/
Released:
Mar 17, 2021
Format:
Podcast episode

Titles in the series (100)

It's difficult to balance a full-time job with endurance training and achieving peak performance. Each week, we interview top cycling and running coaches, fitness experts, and exercise scientists to uncover the best training tips and strategies you can apply to your own training program and workouts. Whether you're an experienced athlete or beginner cyclist or runner, listen in to learn the best methods for becoming a stronger, fitter athlete in less time.