In this episode, Dr. Matt sits down with Pro Ultra Runner and Elite Endurance Athlete, Hillary Allen. Not only is Hillary a professional athlete, she is also an endurance coach, an inspirational speaker, and the author of her autobiographical book, Out and Back. During their conversation, Hillary and Matt discuss Hillary's heroic journey back from a near fatal accident in 2017, when she fell over 150 feet off of the side of a mountain during a trail race in Norway.  Follow Hillary:Instagram: @hillygoat_climbsCoaching: https://www.hillaryallen.comBook: Buy The Out and Back BookFollow EverAthlete For More:Instagram: @everathleteOnline Training Programs: www.everathlete.fit