62 min listen
EP 611: Unlocking Your Potential
ratings:
Length:
67 minutes
Released:
Feb 17, 2023
Format:
Podcast episode
Description
Today we are going to explore the mental preparation and positive mindset needed to conquer the challenges of ultra running. Whether you're a seasoned veteran or a newcomer to the sport, this show is here to help you dig deep, push past your limits, and find the inner strength needed to succeed on the trails. Today we have two really tough runners, Hillary Allen and Addie Bracey, that will help us unlock the secrets and strategies you need to approach every adventure and race with confidence and determination. Hillary Allen is the author of the book, 'Out and Back, a Runner's Story of Survival Against All Odds' LINK to Hillary's Tedx CU talk LINK to Hillary's web site Follow Addie’s running exploits on Facebook, Instagram and Twitter.
Released:
Feb 17, 2023
Format:
Podcast episode
Titles in the series (100)
Training secrets from two champions: Plug in and hang on as we chat with two frontrunners and pry some secrets about their race selection and training. Montrail athlete Erik Skaden and Fleet Feet athlete Mark Lantz slow down long enough for us to pick their brains about what works and [...] by Trail Runner Nation