10 min listen
51. Are You Setting SMART Goals?
FromThe Mindset Mile
ratings:
Length:
10 minutes
Released:
Apr 11, 2022
Format:
Podcast episode
Description
We've been taught our whole lives to set goals, but most of the time we actually don't set them very well. Often, goals are dream-sized, and while it's important to have dreams for your life, they differ from the goals you should be setting along the way. In this episode we go over how to set SMART goals: specific, measurable, attainable, relevant and time bound. SMART goals are the blueprint you need to get to some of those big life goals and after this episode you'll be empowered to set them well. GoodrThis episode was brought to you by my favorite active sunglasses, Goodr. They are $25 active sunglasses for everyone. Get 15% off with code MINDSETMILE at goodr.comTimestamps:
[2:44] S - Get specific.
[3:16] M - Make it measurable.
[3:34] A - Make it attainable.
[5:29] R - Is it relevant?
[6:07] T - Is it time bound?
--Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: https://podcasts.apple.com/us/podcast/the-mindset-mile/id1546160820
[2:44] S - Get specific.
[3:16] M - Make it measurable.
[3:34] A - Make it attainable.
[5:29] R - Is it relevant?
[6:07] T - Is it time bound?
--Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: https://podcasts.apple.com/us/podcast/the-mindset-mile/id1546160820
Released:
Apr 11, 2022
Format:
Podcast episode
Titles in the series (100)
57. Building Grit and Mental Toughness: Most people think of grit as how one responds to extreme situations, but so much of grit is built in how you face day to day circumstances. In this episode I give examples of how to talk to yourself through things that feel stressful in order to see the s by The Mindset Mile