22 min listen
How running makes you happier
ratings:
Length:
27 minutes
Released:
Mar 15, 2022
Format:
Podcast episode
Description
With International Happiness Day taking place on 20 March 2022, what better time to discuss the pursuit of happiness through running? To this end, we're joined by Nic Marks, a happiness expert and statistician, who believes there are five pillars to happiness – regular movement being one.Find out more about Nic Marks' work here: nicmarks.org or fridaypulse.com Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Mar 15, 2022
Format:
Podcast episode
Titles in the series (100)
Sabrina Verjee and the Dragon's Back race: Fresh from five days racing across the wilds of Wales, Sabrina Verjee talks to us about her amazing second place at the Dragon’s Back event, how she fits in running around her busy life as a vet, why running should always be fun and the art of wall pap... by The Runner's World UK Podcast