7 min listen
#410 - Insulin Friendly Living And Fasting, How To Reverse Insulin Resistance And Weight Loss Resistance, How Fructose Can Be Toxic, Eating Windows, F…
FromWaist Away: The Intermittent Fasting & Weight Loss Podcast
#410 - Insulin Friendly Living And Fasting, How To Reverse Insulin Resistance And Weight Loss Resistance, How Fructose Can Be Toxic, Eating Windows, F…
FromWaist Away: The Intermittent Fasting & Weight Loss Podcast
ratings:
Length:
50 minutes
Released:
Aug 18, 2022
Format:
Podcast episode
Description
Welcome back to the podcast! In today’s episode, Chantel got to speak with Don Clum! Dr. Clum graduated from Life University in Marietta, GA in 1997 with a degree in Human Nutrition. He then moved to Life Chiropractic College West in California where he graduated with his Doctorate of Chiropractic in 2000. After graduation, Dr. Clum moved to San Jose, Costa Rica where he was invited to work with the Costa Rican Olympic Committee and Athletes. After eight years in Costa Rica, Dr. Clum traveled to Castilla La Mancha, Spain, where he practiced and did consulting for two years.
He returned to the U.S.A. in 2010 when he and his wife started a fully integrated wellness center bringing holistic services of chiropractic, massage, metabolic nutrition, metabolic workouts in their onsite gym, wellness psychology, and medical services collaboration. Dr. Clum also collaborated in transitioning a traditional pain management medical practice into a wellness center with holistic services and served as the director of the onsite lab.
Dr. Clum’s success in creating integrated programs for insulin resistance specifically focusing on diabetes, diabetes prevention, metabolic syndrome, weight loss resistance, obesity, and cardiometabolic issues led him to join a national corporate wellness and population health company, ADURO Inc., in 2014 to date serving 140 employers and over 1,200,000 employees. While at ADURO Dr. Clum designed and delivered the first alternative diabetes prevention program that rivals and beats the national statistics of the National Diabetes Prevention Program from the N.I.H., and C.D.C.
Enjoy!
Connect with Don:
Website: https://insulinfriendlyliving.com/
Program Link: https://insulinfriendlyliving.com/programs/
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:
https://magbreakthrough.com/waistaway
Use code waistaway for a special discount!
https://nootopia.com/waistawaygenius?gl=62e0160a3f5d606a588b4568
Use code waistaway10 for a special discount!
Check Out The Magnesium Lotion Shop:
Use code CHANTEL10 at checkout for your discount!
https://magnesiumlotionshop.com/
ConnectIn40 Group:
https://connectin40.com/
Join Our Facebook Group:
https://www.facebook.com/groups/TheChantelRayWay/
Get your Top 30 Fasting Questions Answered:
https://chantelrayway.com/top30gift/
Order One Meal And A Tasting:
https://chantelrayway.com/onemeal/
Order All The Books:
Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0
Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
Connect With Us:
Leave us a review: https://chantelrayway.com/review/
Share YOUR Story: https://chantelrayway.com/contact/
Contact directly through email at questions@chantelrayway.com
Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/
Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybi
He returned to the U.S.A. in 2010 when he and his wife started a fully integrated wellness center bringing holistic services of chiropractic, massage, metabolic nutrition, metabolic workouts in their onsite gym, wellness psychology, and medical services collaboration. Dr. Clum also collaborated in transitioning a traditional pain management medical practice into a wellness center with holistic services and served as the director of the onsite lab.
Dr. Clum’s success in creating integrated programs for insulin resistance specifically focusing on diabetes, diabetes prevention, metabolic syndrome, weight loss resistance, obesity, and cardiometabolic issues led him to join a national corporate wellness and population health company, ADURO Inc., in 2014 to date serving 140 employers and over 1,200,000 employees. While at ADURO Dr. Clum designed and delivered the first alternative diabetes prevention program that rivals and beats the national statistics of the National Diabetes Prevention Program from the N.I.H., and C.D.C.
Enjoy!
Connect with Don:
Website: https://insulinfriendlyliving.com/
Program Link: https://insulinfriendlyliving.com/programs/
Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:
https://magbreakthrough.com/waistaway
Use code waistaway for a special discount!
https://nootopia.com/waistawaygenius?gl=62e0160a3f5d606a588b4568
Use code waistaway10 for a special discount!
Check Out The Magnesium Lotion Shop:
Use code CHANTEL10 at checkout for your discount!
https://magnesiumlotionshop.com/
ConnectIn40 Group:
https://connectin40.com/
Join Our Facebook Group:
https://www.facebook.com/groups/TheChantelRayWay/
Get your Top 30 Fasting Questions Answered:
https://chantelrayway.com/top30gift/
Order One Meal And A Tasting:
https://chantelrayway.com/onemeal/
Order All The Books:
Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0
Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4
Connect With Us:
Leave us a review: https://chantelrayway.com/review/
Share YOUR Story: https://chantelrayway.com/contact/
Contact directly through email at questions@chantelrayway.com
Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/
Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybi
Released:
Aug 18, 2022
Format:
Podcast episode
Titles in the series (100)
#5 Does The Daniel Fast Actually Work?: Can you get GOOD weight loss results by doing the Daniel Fast? Find out in today's episode! Pre-order Chantel's book, Waist Away: The Chantel Ray Way now by visiting http://www.chantelrayway.com Email your questions to questions@chantelrayway.com Let u... by Waist Away: The Intermittent Fasting & Weight Loss Podcast