26 min listen
630: Chamomile to Calm Your Stress and Anxiety
630: Chamomile to Calm Your Stress and Anxiety
ratings:
Length:
19 minutes
Released:
Jul 15, 2020
Format:
Podcast episode
Description
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In today's episode, Gina explores the many wonderful effects of Chamomile, especially as it helps to soothe anxiety. The traditional uses of Chamomile in ancient and not-to-distant societies are discussed as well as the modern-day science behind the herb. Learn how this beneficial and potent medicine can help you today!
To learn more go to:
http://www.theanxietycoachespodcast.com
Join our Group Coaching Full or Mini Membership Program
Learn more about our One-on-One Coaching
What is anxiety?
Quote:If you are cold, tea will warm you; if you are too heated, it will cool you. If you are depressed, it will cheer you; if you are excited, it will calm you.
-William Ewart Gladstone
In today's episode, Gina explores the many wonderful effects of Chamomile, especially as it helps to soothe anxiety. The traditional uses of Chamomile in ancient and not-to-distant societies are discussed as well as the modern-day science behind the herb. Learn how this beneficial and potent medicine can help you today!
To learn more go to:
http://www.theanxietycoachespodcast.com
Join our Group Coaching Full or Mini Membership Program
Learn more about our One-on-One Coaching
What is anxiety?
Quote:If you are cold, tea will warm you; if you are too heated, it will cool you. If you are depressed, it will cheer you; if you are excited, it will calm you.
-William Ewart Gladstone
Released:
Jul 15, 2020
Format:
Podcast episode
Titles in the series (100)
161: How To Find Relief from Relationship Anxiety: When anxiety is kicked into high gear from our "what if" questions in our relationship (romantic or otherwise) we suffer alone! Listen in for where judgment comes into play and how the inner critic makes matters even more challenging. by The Anxiety Coaches Podcast