Managing Expectations

FromRadio Headspace

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Managing Expectations

FromRadio Headspace

ratings:

Length:

7 minutes

Released:

Jun 14, 2022

Format:

Podcast episode

Description

Sometimes we bend to others’ expectations instead of considering our needs. Mindfulness can help us see when we’re trying to live up to potentially harmful expectations.Send Kessonga any general questions at askkessonga@headspace.com, or you can reach out on Instagram @kgiscombe.Try the Headspace app free for 30 days here!

Released:

Jun 14, 2022

Format:

Podcast episode

Titles in the series (100)

Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.

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Managing Expectations

Managing Expectations

Description

Titles in the series (100)

More Episodes from Radio Headspace

Related podcast episodes