It Works For Us

FromRadio Headspace

Start listening View podcast show

It Works For Us

FromRadio Headspace

ratings:

Length:

7 minutes

Released:

Jul 8, 2022

Format:

Podcast episode

Description

Part 5 of Kessonga’s week on relationships. Societal norms may not be the right fit for everyone’s relationship. Kessonga explains how you can make things work on your own terms.Send Kessonga any general questions at askkessonga@headspace.com, or you can reach out on Instagram @kgiscombe.Try the Headspace app free for 30 days here!

Released:

Jul 8, 2022

Format:

Podcast episode

Titles in the series (100)

Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.

Skip carousel

How Do You Deal?: Today is Thursday April 15, 2021 by Radio Headspace
5 min listen
The Traffic Of Life: Today is Friday April 16, 2021 by Radio Headspace
5 min listen
A Sudden End: Today is Thursday April 23, 2021 by Radio Headspace
9 min listen
The Quality of Sleep: Today is Wednesday April 28, 2021 by Radio Headspace
6 min listen
Where Does Your Mind Live?: Today is Monday, May 3, 2021. by Radio Headspace
7 min listen
The Happiness of Others: Today is Wednesday 12, 2021 by Radio Headspace
7 min listen
Pause For The Cause: Today is Wednesday April 14, 2021 by Radio Headspace
6 min listen
DND My Sleep: Today is Tuesday April 27, 2021 by Radio Headspace
7 min listen
Getting It Done: Today is Monday April 19, 2021 by Radio Headspace
6 min listen
The Power of No: Today is Monday May 10, 2021 by Radio Headspace
7 min listen
Seeing Your Way: Today is Thursday, May 6, 2021. by Radio Headspace
7 min listen
Just One of Those Days: Today is Tuesday May 11, 2021 by Radio Headspace
8 min listen
All of Headspace, Now on Apple Podcasts: Introducing the new Headspace Channel, only on Apple Podcasts by Radio Headspace
3 min listen
The Gift of Learning: Today is Friday April 23, 2021 by Radio Headspace
7 min listen
Release Stress And Get More Rest: Today is Monday April 26, 2021 by Radio Headspace
8 min listen
Stop In The Moment: Today is Wednesday April 22, 2021 by Radio Headspace
6 min listen
At Your Service: Today is Tuesday May 25, 2021 by Radio Headspace
6 min listen
Welcome To Sleep Week: Today is Sunday April 25, 2021 by Radio Headspace
6 min listen
The New Normal: Today is Tuesday May 17, 2021 by Radio Headspace
6 min listen
Meditation In Action: Today is Tuesday April 20, 2021 by Radio Headspace
5 min listen
I Want To Be...: Today is Friday, May 7, 2021. by Radio Headspace
6 min listen
A Busy World: Today is Wednesday, May 5, 2021. by Radio Headspace
6 min listen
Radio Headspace Rewind: Why Don’t You Just Try It?: Today is Monday July 12, 2021 by Radio Headspace
6 min listen
The “Awe” Moment: Today is Friday June 11, 2021 by Radio Headspace
6 min listen
Waking Up Is Hard To Do: Today is Thursday April 29, 2021 by Radio Headspace
6 min listen
Planted In The Present: Today is Monday May 17, 2021 by Radio Headspace
10 min listen
A Closer Look: Today is Wednesday June 2, 2021 by Radio Headspace
6 min listen
A Telling Tale: Today is Thursday May 13, 2021 by Radio Headspace
6 min listen
Rest Without Remorse: Rest Without Remorse by Radio Headspace
7 min listen
Pay Attention At All Costs: Today is Tuesday, May 4, 2021. by Radio Headspace
7 min listen

More Episodes from Radio Headspace

Skip carousel

The Wisdom of Coaching: Be your own coach. by Radio Headspace
7 min listen
Acknowledge "Awe" Moments: Awe moments are everywhere. by Radio Headspace
6 min listen
Honoring Your Efforts: Acknowledge all your hard work! by Radio Headspace
6 min listen
Take On the World with Curiosity: Curiosity is a powerful tool. by Radio Headspace
6 min listen
Empathy Playlists: Make empathy work for you. by Radio Headspace
6 min listen
Community Matters, with Sharona Drake-Henderson: Create a lifeline. by Radio Headspace
7 min listen
Why Kids Should Negotiate, with Sharona Drake-Henderson: Help kids become thoughtful adults. by Radio Headspace
8 min listen
Dream BIG, with Sharona Drake-Henderson: Live your purpose, even with kids. by Radio Headspace
7 min listen
Healed People Heal People, with Sharona Drake-Henderson: Put YOUR healing first. by Radio Headspace
7 min listen
Restorative Parenting, with Sharona Drake-Henderson: You and your children deserve joy. by Radio Headspace
7 min listen
Letting Loose: Let go of self-consciousness. by Radio Headspace
7 min listen
The "Death Cafe": We can see aging in a new light. by Radio Headspace
7 min listen
Stress Can Serve You: Part 2: Connect with others in stressful times. by Radio Headspace
7 min listen
Stress Can Serve You: Part 1: Stress shows us that we care. by Radio Headspace
7 min listen
The Power of Mindset: Spot the silver lining. by Radio Headspace
7 min listen
The Art of Urge Surfing: Create space for a clear mind. by Radio Headspace
7 min listen
Improv Rules Apply: Say “Yes and…” to life. by Radio Headspace
6 min listen
Water. Earth. Fire. Air.: Tranquility is all around us. by Radio Headspace
6 min listen
Learn to Anticipate Joy: Look forward to the small things. by Radio Headspace
6 min listen
Escape the Vortex: We're right where we should be. by Radio Headspace
7 min listen
Everybody is Different: Have the awareness and courage to change the things that don’t work for you. by Radio Headspace
6 min listen
Finding Creativity: Creativity lives in all of us. by Radio Headspace
6 min listen
"Rock-A-Bye" Feelings: We can soothe ourselves into ease. by Radio Headspace
6 min listen
Awe Moments: Connect with something larger than yourself. by Radio Headspace
5 min listen
Why We Meditate: Meditation can help us react better to the world. by Radio Headspace
7 min listen
Reframing Rejection: Rejection can be a step to success. by Radio Headspace
7 min listen
Quiet Your Inner Troll: You ARE worthy. by Radio Headspace
6 min listen
Loving Our Unfiltered Selves: Let go of unrealistic standards. by Radio Headspace
7 min listen
Befriend Yourself: Step away from your inner critic. by Radio Headspace
7 min listen
Create Space for Self-Compassion: Embrace your authentic self. by Radio Headspace
7 min listen

Related podcast episodes

Skip carousel

Let Expectations Go: Learn to let go of unmet expectations. by Radio Headspace
7 min listen
Find Your Happy: Discover your own source of happiness. by Radio Headspace
7 min listen
How to Let Go: Sometimes it’s best to let certain relationships go by Radio Headspace
7 min listen
I Can Do It Later: Mindfulness can help us stop procrastinating by Radio Headspace
6 min listen
Leave the Past Behind: We can learn to let go of past hurts. by Radio Headspace
7 min listen
Talk It Out: Communication is key for any healthy relationship. by Radio Headspace
10 min listen
Mindfulness and Kids: Life skills for all ages. by Radio Headspace
7 min listen
It’s A Love Story: Make time to reflect on memories of your loved ones by Radio Headspace
7 min listen
Karma vs. Consequences: We can benefit from good things we put into the world by Radio Headspace
7 min listen
Strengthen Your Connection With Yourself: 5 practical ways to change your life-- a throwback: I'm currently travelling and on the road... enjoy this episode from season 4, my relationship series. We're back with a new season premiers on March 7th! by Skinny Dipping
34 min listen
Managing Expectations: We don’t always have to meet others’ expectations by Radio Headspace
7 min listen
EP 295: How to Set Goals for 2023: My Secret Method that makes Achieving Goals Easy: Do Goal setting the right way! Too many people set goals only never to achieve them. Most people are doing it all wrong. NOT YOU! Not this year! Tune in to this episode for: -How to set goals that actually... by Let’s Get Vulnerable: Relationship and Dating Advice
29 min listen
Thoughts and Perceptions: Our perceptions aren’t always the truth by Radio Headspace
7 min listen
What to do when you emotionally attach too quickly by Codependency Alchemy: The Podcast
40 min listen
Strengthen Your Connection With Yourself: 5 practical ways to change your life by Skinny Dipping
33 min listen
Reclaiming My Inner Child by Codependency Alchemy: The Podcast
34 min listen
The Fundamentals of Loving Kindness: Loving-Kindness can help us be more compassionate by Radio Headspace
7 min listen
#108: Should You Stay Friends With Your Ex?! by The Inner Child Podcast
20 min listen
Make Listening One of Your Most Powerful and Effective Skills: Featuring Dr. Mark Goulston author of the #1 Book on Listening in the World by Making a Living with Maggie
33 min listen
Feel Good Friday #9 - Rethinking Body Image: Happy Feel Good Friday! Today’s episode is tackling an important topic - body image. At some point, we have all been impacted by our sense of body image - good or bad. But in this episode we’re talking about the standards for body image in our... by Balanced Black Girl
11 min listen
Bonus Episode with Greg McKeown: Get to Know The Man Behind Essentialism and Effortless: If you’ve ever wished you could sit down and have a quick chat with the genius man who wrote the New York Times best-selling book Essentialism and now Effortless too, then you’re in for a real treat. Today Greg McKeown humors me with a few extra... by Mint Arrow Messages
17 min listen
Understand Why Your Partner Does Things the Way They Do at a Deeper Level: Episode 211: Join the that starts Feb 7th, 2022. Connect with other couples as we go through daily training of the 5 C's for a strong relationship and even get a FREE book! Ever wonder WHY your partner does things the way they do? Or maybe why they WON’T... by EmPowered Couples with The Freemans
31 min listen
GS Youngblood - Embodying Masculinity, Creating Structure, and Moving Into the Heart by ManTalks Podcast
56 min listen
Ep 159: Clutter & The Enneagram with Joey Schewee Part 3: Hi Friends! Today we are wrapping up part 3 of my conversation with Enneagram teacher, and fellow 8, Joey Schewee. If you haven’t already listened to parts 1 & 2 of our conversation, I encourage you to hit the pause button and go check them... by This Organized Life
39 min listen
The 4 Keys to Know That You Are in the Right Relationship: Aaron Episode 110: There are particular seasons within a relationship where you will ask yourself “is this the right relationship?”. There is nothing wrong with this question at all. You might be trying to decide to propose to your partner, having a tough week or... by EmPowered Couples with The Freemans
20 min listen
When you want to fix everything for everyone by Codependency Alchemy: The Podcast
39 min listen
EP 236: Should You Give an Old Relationship a New Chance? With Megan: This is a call about issue-based relationships. Today’s caller, Megan, is curious about whether she should go back to a relationship that is on a break. She wants to know if an issue-based relationship can turn into a healthy relationship. I explain... by Over It And On With It
43 min listen
[INTERVIEW] Breaking down the science of Movement, Joy and Stress w/ Kelly McGonigal: EmpowerHER by EmpowerHER
48 min listen
#120 What Does It Mean? by Heal Your Heartbreak
19 min listen
Ode To The Night: Find the time that’s most productive for you by Radio Headspace
7 min listen

Discover this podcast and so much more

It Works For Us

It Works For Us

Description

Titles in the series (100)

More Episodes from Radio Headspace

Related podcast episodes