5 min listen
Mindfulness and Kids
FromRadio Headspace
ratings:
Length:
7 minutes
Released:
Jul 11, 2022
Format:
Podcast episode
Description
A consistent mindfulness practice can help kids become more aware, and better understand their needs as they get older. Kessonga shares tips on teaching mindfulness to children.Send Kessonga any general questions at askkessonga@headspace.com, or you can reach out on Instagram @kgiscombe.Try the Headspace app free for 30 days here!
Released:
Jul 11, 2022
Format:
Podcast episode
Titles in the series (100)
How Do You Deal?: Today is Thursday April 15, 2021 by Radio Headspace