59 min listen
185. Eating Good & Feeling Great with Daphne Oz #FabulousFriends
185. Eating Good & Feeling Great with Daphne Oz #FabulousFriends
ratings:
Length:
66 minutes
Released:
May 20, 2022
Format:
Podcast episode
Description
Daphne Oz is an Emmy-award-winning television host and the New York Times bestselling author of The Happy Cook, Relish, and The Dorm Room Diet. Her newest book, Eat Your Heart Out: All Fun, No Fuss Food to Celebrate Eating Clean, is out now. She talks all about her healthy habits, how she stays balanced, how she treats herself, and how she continues to celebrate food – no matter what – and still feels great. This is a fun, easy-going conversation, but there are so many nuggets of wisdom on how to find balance with food and still stay true to yourself.
You will learn about...
Where Daphne’s passion for cooking came from
How to make taking care of yourself taste delicious
The Two-Bite Rule
Building up your confidence in the kitchen
Making cooking fun and easy
Resources:
https://www.daphneoz.com/ (daphneoz.com)
Instagram: https://www.instagram.com/daphneoz/ (@daphneoz)
Read: https://www.daphneoz.com/book/ (Eat Your Heart Out)
Get 20% off your first order of Vuori and free shipping on orders over $75 at http://vuori.com/kelly (vuori.com/kelly).
Visit http://timelinenutrition.com/kelly (timelinenutrition.com/kelly) or use the code “KELLY” for 10% off your first order of Mitopure
Visit http://levels.link/kellyleveque (levels.link/kellyleveque) to skip the waitlist and order a Levels CGM right away
Connect with Kelly:
https://kellyleveque.com/ (kellyleveque.com)
Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly)
Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly)
Be Well By Kelly is produced and published by http://crate.media (Crate Media).
You will learn about...
Where Daphne’s passion for cooking came from
How to make taking care of yourself taste delicious
The Two-Bite Rule
Building up your confidence in the kitchen
Making cooking fun and easy
Resources:
https://www.daphneoz.com/ (daphneoz.com)
Instagram: https://www.instagram.com/daphneoz/ (@daphneoz)
Read: https://www.daphneoz.com/book/ (Eat Your Heart Out)
Get 20% off your first order of Vuori and free shipping on orders over $75 at http://vuori.com/kelly (vuori.com/kelly).
Visit http://timelinenutrition.com/kelly (timelinenutrition.com/kelly) or use the code “KELLY” for 10% off your first order of Mitopure
Visit http://levels.link/kellyleveque (levels.link/kellyleveque) to skip the waitlist and order a Levels CGM right away
Connect with Kelly:
https://kellyleveque.com/ (kellyleveque.com)
Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly)
Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly)
Be Well By Kelly is produced and published by http://crate.media (Crate Media).
Released:
May 20, 2022
Format:
Podcast episode
Titles in the series (100)
5. Biodynamic Farming 101: What You Need to Know at the Grocery Store & Farmer’s Market + How to Start Your Farm - with Bubba Lamolinare by Be Well by Kelly Leveque