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Jeremy Abramson | The 6 Pillars to a Healthy and Happy Life - KKP: 213

Jeremy Abramson | The 6 Pillars to a Healthy and Happy Life - KKP: 213

FromMetabolic Freedom With Ben Azadi


Jeremy Abramson | The 6 Pillars to a Healthy and Happy Life - KKP: 213

FromMetabolic Freedom With Ben Azadi

ratings:
Length:
64 minutes
Released:
Dec 11, 2020
Format:
Podcast episode

Description

Today, I am blessed to have a Chief ENERGY Officer and Community Cultivator, Jeremy Abramson. His mission is to energize, educate, and empower you to unleash your full potential. Jeremy is the host of Thrive University. He believes that EVERYONE deserves access to higher education. FOR FREE. Jeremy is committed to educating and empowering you with the tools and knowledge you need to live your happiest and healthiest life. Jeremy brings you the most knowledgeable and inspiring leaders in health, wellness, spirituality, mindset, and entrepreneurship. As a philanthropist, he makes giving back a priority, talking to youth at several local nonprofit. In 2017, he partnered with Maison Fortuné Orphanage in Haiti and returned for a second trip the following year. As his business and digital following continue to build, his influence follows. In January 2019, he rolled out his first highly anticipated online program, CLIMB. The program aims to optimize your human experience through habit change and self-awareness. It has already been recognized as one of the most impactful coaching programs in the industry. In this episode, Jeremy opens the show by revealing why it’s critical to clarify your values. Once you understand your values clearly, then you can act accordingly. Jeremy explains why comparing yourself to others is utterly pointless. Instead, we need to realize that our journey is unique, and everyone progresses at different times in different ways. Then, Jeremy dives into how to create your dream life by following his acronym THRIVE: thoughts, habits, relationships, intentions, vitality, and enthusiasm. Tune in as Anthony Lizardi joins the show to ask Jeremy about motivation and positive thinking. ⏱️ The Art of Fasting Webinar. Register For Free: http://www.benazadiwebinar.com ▸ ? FREE KETO KAMP BLUEPRINT: http://www.ketokampblueprint.com ? Join the Keto Kamp Membership for only $5!: http://www.startketokap.com / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. ☕️ Purity Coffee: http//:www.ketokampcoffee.com, use ketokamp at checkout for 10% off [03:15] Getting Clear On Your Values So many people invest their happiness in the opinion of others. That will lead us to behave in ways that don’t align with our core values or vision. People should get clear on what matters to them. Once you have clarity, you can identify what is out of alignment. Next, figure out where your limiting beliefs come from. Usually, they come from your early childhood. Your subconscious programming is set in stone from your first seven years of life. However, you have the ability to rewrite the stories that you tell yourself. No longer do people have to be a victim of their past.  [08:10] Stop Comparing Yourself To Others Instead of comparing yourself to others, turn it into inspiration. We compare ourselves to people who are in a completely different space. Everyone progresses at a different level. So, we need to understand our superpowers and our uniqueness. That way, you will understand how the journey is different for everyone. We tend to be our harshest critic. Focus on progress, build confidence, and establish momentum. [13:10] How To Create Your Dream Life The average American is overweight, depressed, and in debt. Average is something that Jeremy stays very far away from. There are six components to creating your dream life: Thoughts Turn off the news Create an affirmation before you go to bed Stop judging yourself so harshly Habits Our habits decide our future Have an accountability checklist Tie every action with a feeling or emotion Relationships It’s powerful to have relationships in your life that level you up People think it’s lonely at the top; however, it doesn’t have to be Find people who inspire you and challenge you Intention Bring more intention and presence into everything you’re doing It will give you a guide on what not
Released:
Dec 11, 2020
Format:
Podcast episode

Titles in the series (100)

Ben Azadi, founder of Keto Kamp reveals everything you want to learn about intermittent fasting, the ketogenic diet, and cutting edge health tips and tricks so you can become the healthiest version of yourself. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extremely unhealthy, and turned it into a purpose by transforming his health and now he is on a mission to educate 1 billion people. Ben brings you the thought leaders in the world of health, including Dr. Eric Berg, Ben Greenfield, Dr. Jason Fung, Dr. Will Cole, Mark Sisson, Dr. Ken Berry, Dr. Daniel Pompa, and many others. You'll discover everything you want to know about the keto diet, ketosis, paleo, fasting, intermittent fasting, block fasting, fasting mimicking diet, bulletproof fasting, dry fasting, water fasting, and everything that works (and doesn't work) to help you understand what is best for your unique body.