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#555 – The Guilt of Missing Workouts or Life

#555 – The Guilt of Missing Workouts or Life

FromCrushing Iron Triathlon Podcast


#555 – The Guilt of Missing Workouts or Life

FromCrushing Iron Triathlon Podcast

ratings:
Length:
55 minutes
Released:
Feb 10, 2022
Format:
Podcast episode

Description

Ohhhhh the guilt. Let’s get this shit taken care of once and for all…..Do we miss a workout, or miss fun with our family and friends? The triathlete’s dilemma. Today, we go deep into how our decisions. How they effect our training, racing, and lives. We get into the rivalries in our heads, not feeling good enough, and being hard on ourselves. You can’t do it all, but you can do what’s right for you and makes you more whole as a person.  Topics: Favorite #5 Coaching Time Allocations Training Peaks is a confessional You Can’t Do It All The guilt of missing out on life/training Having someone to troubleshoot with Workouts that bring you to tears Triathletes are hard on themselves Internal struggles and childhood There’s not really a wrong How do you make yourself whole? Constantly behind the 8-Ball Denial of emotional and mental turmoil Rivalries in your head Burt Biscuit Cafe We don’t feel like we’re good enough Stimulation of Crowds Get rid of the clutter Be cool with who you are Reframe your Sentence - I want to be . . .  You are not a triathlete first What sacrifices are you willing to make? What’s it take to be the best? --------------- Coach Mike is accepting full-time athletes. Please check out the benefits of Customized Weekly Coaching here or contact Mike directly at: CrushingIron@gmail.com  Registration is still open for the C26 Club Training Program. Take the worry and stress out of your next year of planning, recovering, taper, etc. The Club membership is good for 12 months from sign up. For more information, please visit www.C26Triathlon.com/the-c26-club Looking for a swim analysis, personalized zones for training, and an awesome experience? Check out our New C26 Hub Training Center in Chattanooga.  C26 Gear is now available (for a limited time) at www.c26triathlon.com/c26-store  A great way to support the podcast!  Looking for an awesome coach? Check out our team of awesome coaches on our Coaching Page on C26Triathlon.com  Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby’s work at https://hughesdesign.co/ You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com  Our 2020 C26 Camps are sold out (other than swim camp) Find out more on our Camps Page. If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance! Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video Please subscribe and rate Crushing Iron on YouTube and iTunes. For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com Facebook: CrushingIron YouTube: Crushing Iron Twitter: CrushingIron Instagram: C26_Triathlon www.c26triathlon.com Mike Tarrolly - crushingiron@gmail.com Robbie Bruce - c26coach@gmail.com
Released:
Feb 10, 2022
Format:
Podcast episode

Titles in the series (100)

Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.