Max Lugavere is a filmmaker, health and science journalist, and author of the New York Times bestselling books, http://geniusfoodsbook.com/ (Genius Foods) and http://geniuslifebook.com/ (The Genius Life). He’s also the host of the chart-topping health podcast of the same name, The Genius Life. Max appears regularly on The Dr. Oz Show, The Rachel Ray Show, and The Doctors, and he is passionate about sharing health, information, research, and tips with his community on Instagram. This April, he is releasing his first cookbook, https://geniuskitchenbook.com/ (Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy). We talk about his best tips for eating healthily without sacrificing taste.
You will learn about...
Why Max decided to make a cookbook
The meals to get you comfortable in the kitchen
How to have fun cooking
Expressing love through food
The importance of salting your food
Go-to healthy staples
Knowing what goes into your food

Resources:
https://www.maxlugavere.com/ (maxlugavere.com)
Pre-Order: https://geniuskitchenbook.com/ (Genius Kitchen)
Listen: https://www.maxlugavere.com/podcast-1 (The Genius Life)
https://redmond.life/collections/real-salt (Redmond Real Salt)
Visit https://carnivorecrisps.com/ (carnivorecrisps.com) and use code “GENIUS” for 10% off
Visit http://mudwtr.com/bewell (MUDWTR.com/bewell) or use code “BEWELL” at checkout to get 15% off this incredible coffee alternative



Connect with Kelly:
https://kellyleveque.com/ (kellyleveque.com)
Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly)
Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly)



Be Well By Kelly is a production of http://crate.media (Crate Media)